anxietae
anxietae
22-03-2019
Biology
contestada
what are some helpful tips on insomnia?
Respuesta :
wiseowl2018
wiseowl2018
22-03-2019
Answer:
The following things may help you
Explanation:
Exercise regularly
Limit activities in bed like using mobile phone
Wake up at the same time each day.
Do not eat or drink right before going to bed.
Eliminate alcohol and stimulants like nicotine and caffeine
Make your sleeping environment comfortable.
Get all your worrying over with before you go to bed.
Answer Link
VER TODAS LAS RESPUESTAS ( 72+ )
Otras preguntas
Alice is looking for an effective diet program. she is able to evaluate the claims of competing programs in an open-minded and careful fashion by __________, th
Suppose the production function is given by q = min{k, l}. how much output is produced when 10 units of labor and 9 units of capital are employed?
True or false: work is what it is. some jobs are lousy, but we can't do anything to change that.
Help 10 points plus brainliest
you have recently been named as the curator at a local art gallery. you have the responsibility of organizing all of the art according to its form. you must loo
Marital satisfaction follows peaks and valleys. it starts out ___________, ___________ when children are very young, and ____________ when children leave the ho
The nurse is taking a history on a 10-year-old child who has a diagnosis of hypopituitarism. which question is important for the nurse to ask the parents?
Biome characterz by grasses and scattered trees and is warm year round is called?
Calculate the mole fraction of kbr (molar mass 119.00 g/mol) in a solution made by dissolving 0.30 g kbr in 0.400 l of H2O (d = 1.00 g/ml; molar mass 18.02 g/mo
The plateau portion of the action potential in contractile cardiac muscle cells is due to?
