contestada

Rick recently discovered that he has hypertension. What lifestyle changes should Rick probably make?
A.
switch to a diet low in unsaturated fats and exercise reguarly
B.
switch to a diet high in protein and grains and exercise regularly
C.
switch to a diet low in saturated fats and exercise regularly

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Respuesta :

I think the answer would be B, eating food that’s rich in whole grains, fruits, veggies, etc would lower blood pressure.

Answer: A

Explanation: Eating a healthier diet with less salt, exercising regularly, and taking medications can help lower blood pressure.