you are working with a client who weighs 180 lbs with a body fat percentage of 20%. what will his approximate weight be when he reaches his goal of 15% body fat, assuming that his lean body mass remains constant?

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25-10-2022
Medicine

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you are working with a client who weighs 180 lbs with a body fat percentage of 20%. what will his approximate weight be when he reaches his goal of 15% body fat, assuming that his lean body mass remains constant?

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rathipushpendra345 rathipushpendra345 · Answer 1 · 2022-11-04T13:11:39+01:00

His approximate weight will 169 lbs when he reaches his goal of 15% body fat, assuming that his lean body mass remains constant. Each of these categories has a unique biological significance and was probably subject to various selective pressures during the development of humans.

Body mass may be broken down into two main categories: lean mass, which includes muscle, organs, and bone, and body fat (energy reserves). The difference between a person's entire body weight and their weight in body fat is their lean body mass. Lean body mass is a crucial measurement for both health and fitness. Estimating your lean body mass is extremely helpful for monitoring your weight loss progress; but, since body fat is not metabolically active, it is advisable to consider your fat-free mass when dosing foods and medications.

Learn more about Body mass

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